The True Transformation -

chuck wood

The True Transformation is unlike any program out there. If you are skeptical, go and watch Josiah Novak’s YouTube videos, check out his instagram or Facebook. This was a span of 21 days for me and just showed me that the investment is worth it.

Matt86151

Josiah and the team has many reviews on a daily basis from his clients, or as we are treated, his family, and friends on our private community page. At the time of this review, I am just over 4 months into my journey with The True Transformation Team. The journey has been nothing short as amazing. As Josiah promises, he and his coaching team will transform your life, not just your health.

As with many of us, I started a family and invested everything I had in my family and work to support my family. Years of volunteering with the PTA, coaching soccer, and basketball, and “running the kids around” found me yo-yoing on my health. I didn’t have time to work out, eat right, or invest in myself or relationship. That yo-yoing found me stuck in the morbidly obese range. It doesn’t seem fair we give all, and in return our health suffers. The truth is I needed guidance, knowledge, and a community of caring coaches and likeminded individuals that have had their own struggles in their journey of life.
I have lost over 40lbs since my journey began. I look forward to updating this review as time goes by and I continue my journey to my best self. Why does this work? It is the people. Within 24 hours after singing up with The True Transformation, I was welcomed by the members of the team, and started to explore the community, resources, and app. I had my first one-on-one coaches call where we discussed goals and got my customized plan setup. The program markets that the plan will fit into your life, and it does. You may need to make adjustments that they help with, like getting out of your car and walking waiting for your kids in a parking lot, or joining a call to get motivation with the community while you are cooking dinner. The truth is I am still doing all the volunteer work, running kids around, and eating out, but I have a better understanding of how I can do this while investing in myself.

You are not buying “magic” supplements, or pushing yourself like they do on that award winning weight loss transformation show, The Biggest Loser. As marketed, the team takes the guess work out of something that we feel is simple and intuitive, but we constantly struggle with. That knowledge is worth more than what you are going to invest, but there is more. You get an amazing leader and coaching staff that truly care about your journey as they all have had their journeys and challenges. The before and after pictures, they are real, the people are real. They are part of of secret sauce, the community of wonderful clients, or as you will become, family members that join on calls and gather in person to share struggles, wins, questions, and milestones. There is a wide variety of topics on the many weekly calls, from discussing and debunking misinformation in fitness trends, tapping into your mindset to love yourself, and to overcome the negative thoughts, and setting goals and reflecting on progress.

4 months in and I could go on and on. I will update this review as time goes on. I initially signed up for a few months and have decided that I want to continue with this great team and community. I added this review to help those of you that are struggling, at rock bottom, and looking for help. It is not easy to see what is real and what is a scam or too good to be true. Josiah Novak has a heart of gold. He is strong and looks great. He is a husband, and father that through his faith share his knowledge and experience to help others on their journey through life. Josiah’s motto, “Life moves fast – make it count!” Thank Josiah, the coaching, and community, that are helping me on my journey to do that.

Stephen Self

Josiah and his team are first class and are on your side to help you crush your life transformation goals. They have also inspired me to become more and better on more than just my fitness journey. It really is a true transformation.

Sandra S

I found true transformation thru a friend and I can't be happier. I tried out his program and had some difficulty following it with my busy schedule but Josiah was so motivating and helpful in every way. He checked on me weekly and helped me with my goal. I would give a 10 star if I could, so accommodating and motivating.

J. Michael Fischer

The True Transformation not only helped me change my physical appearance it completely changed my life. I can’t believe how much time, money and effort I wasted trying to get lean and healthy. I made the investment in myself and put in the work. Josiah and his team helped take me through the journey of losing 30+ pounds and finally giving me abs for the first time in my life. My confidence and presence is amazing. For the first time in my life I feel good in my own skin. The best part of joining the True Transformation is feeling like part of a family that helps you put in the work. I finally have the tools and skills to be able to keep the weight off and remain healthy for the rest of my life. I recommend Josiah and the True Transformation Family to anyone who wants to FINALLY take control of their health! Stop spinning your wheels, the True Transformation works!

Jamie Parkinson

Coach Josiah, Alex, and Ryan are amazing. They constantly add value to my life. I feel my life has been forever changed from joining this team. This group is phenomenal, we work together for a common goal: Better Health! If you are looking to change your physical and mental health, you are in the right place.

Jordan Mathews

The programs here include unrivaled levels of accountability, knowledge, and group strength. the pillars that True Transformation is built on (mindset, muscle, movement, meals) to name a few are solid and can help anyone in their journey to becoming their best self.

Jake Novak

I would recommend Josiah to anyone for any type of fitness goal. He’s been doing this for a long time. He’s helped me lose weight, gain weight, and get into the best shape of my life all while having fun. Highly recommended.