Planted Nutrition - Kelowna, British Columbia

Sami F.

I'm from the USA and was DESPERATELY looking for better care than what was out here. I had a horrible experience with c.diff and was left with IBS that I had no idea how to navigate. I came across Sarah online and am BEYOND grateful for the compassionate care that she provided for me. She is super knowledgeable, kind, and understanding of how overwhelming your situation can be. Our virtual appointments were very easy to do, and our plans always felt easy to commit to and attainable. I'm left feeling like I have all the tools I need to stay on the right track and manage my life in a positive way. <3

Daphne B.

Sarah, thank you for guiding me along this leg of my healing journey. I found your science-based approach, expert opinion and practical strategies have help me gain traction on chronic digestive issues. It is reassuring to work with a dietician who loves life and has deep compassion for those of us who struggle with complicated digestive issues.

David G.

I wish I would have reached out to Sarah sooner!

I’ve been on a rollercoaster of digestive issues for the past 4 years since I had my appendix explode/removed. I’ve been trying so many different solutions to try and get my gut back on track.

GI issues are something where I haven’t had much support from traditional doctors (eat more fibre!) and finally decided to take a step towards talking with a nutritionist.

Sarah has been amazing to work with. She’s attentive and has science backed suggestions to work with. Always willing to explain as much as you’d be curious to know about the “why” and has been extremely empathetic.

Following some relatively simple suggestions I’m pleased to say that this is the best I’ve felt (GI) in the past 4 years! Thank you so much for all your support and great suggestions to improve my life.

5/5, 10/10, amazing to work with. Highly suggested! Thank you.

Lior T.

Sarah is extremely knowledgeable, and personable! I would highly recommend her to anyone seeking support with gut health. I really enjoyed working with her through my challenges with IBS. She took the time to listen to my struggles and ensured that our goals and next steps were tailored to my lifestyle. She made herself available for questions and was always able to support me with finding replacements to support with my dietary changes. She has many tips and tricks to share, and incredible tools to support with the day to day challenges that arise.

Narinder N.

I enjoyed working with Sarah. She was really easy to connect and share with regarding my health goals. I had been seeing a Naturopathic MD and with some bloodwork noticed much of what I was struggling with could be fixed with via diet. Sarah helped me figure out the foods that would give me more energy while being easy to prepare but delicious. She shared some great recipes and also resources to read up further on certain topics. I still prepare my roasted veggies the way she taught me!
If you're ready to make a lifestyle change by using food as medicine (post-blood work of course) then Sarah is who I'd recommend.

Michelle R.

I've been vegan for over 10 years and thought it was about time I see a dietician to ensure my food choices were optimum for my health. After some google searches I found Sarah. She provided excellent advice and has been a great source of support to keep me on track with my goals (especially with reducing my alcohol intake). I highly recommend Sarah for any individual that eats plant based or not.

Kaitlin R.

Sarah is an excellent health care practitioner, one of my favorites to work with. As a Registered Dietitian, Sarah is extremely knowledgeable, supportive, and thoughtful. Sarah provided me with guidance and suggestions that were well matched to my lifestyle, and abilities. I would highly recommend working with Sarah to discuss questions about your health and how what we eat can help us feel better 🙂

L C.

Sarah is a lovely person to work with. She is easy to talk to, she offered great advice, she helped me build a good foundation to address the issues I am trying to tackle. She also encouraged me to reset my thinking about what foods are "good" and "bad" which I never really noticed I was doing. I highly recommend her.